It’s Monday ladies! Here’s a little motivation that we could all use. Sometimes I need to ground myself and breathe before a new week. Right now the world is in a very chaotic place and it’s nice to bring more light to the world during this time. Let’s spread P O S I T I V I T Y.

You can find me with coffee in hand this morning after a brisk workout and working on a new post for you all. Have a great Monday and don’t forget we could all use a little glass of wine after a long day!

Until next time,


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